So far I’m doing a pretty good job of not going back upstairs for another donut.
But it’s tempting…

Relatively athletic woman in her 60's doing tricep pushdowns next to me strikes up a conversation...

Woman:	You're very strong. Much stronger than you look.
Me:	Thank you... wait, is that a good thing?
Woman:	Definitely. You don't want to look too tough.
Me (trying to be polite but assuming she thinks muscle on women is unattractive):	I don't know... I'd like to look like I could hold my own.
Woman:	No no, dear. You want the element of surprise.

(Source: workitoutt, via get-thinspiration)

Anonymous asked: Wtf is your problem? Wah I'm so poor and I have to work so hard. You are even worse than those people. So what their parents pay for their education? didn't realize that was a crime. Just because they complain or party doesn't mean they don't get their shit done. You are one to talk though, I mean I am sure that your graphic design degree will take you SO far.

I dont care if this is mean

but I cant wait for the day when most of the people I know graduate college and the real world slaps them right the fuck in the face.

Its going to be awesome.

Its not all skim bys, parties and booze binges over here, folks. Its hard work, early mornings (oh waaah, you signed for an 8:30 class? wait until you land a real job, gonna have to get up earlier then 8:00 AND cant go in your pjs!) and paying your bills on time.

I’ve worked a full time job since graduating high school (and held part time jobs since 10th grade) & starting next semester, I’ll be a full time student again, WITH a full time job, again. Not saying that everyone has to do that, but when mommy and daddy pay for your rent, your car, your car insurance, anything that BREAKS on your car, your food, your cell phone bill, any school related bills that are NOT loans (and sadly some parents pay off their kids’ loans), your water, electric and cable bills, your new dishes and anything else you want…you kind of deserve a punch in the face from life after graduating. And some of these people have part time jobs, they’re just spending their own money on drugs and alcohol and other stupid crap.

I honestly, truly honestly, do NOT want my parents to pay for ANY of that stuff OR to pay for me to go to school. They cant, but had that guy not fucked my mom over by screwing her out of $800,000 when we moved to Florida, they WOULD be able to. But guess what? They wouldnt have done it anyway. Because they like to instill this thing called responsibility into their children, and Im really really glad for that. 

/rant 

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healthinthemoment:

All this running makes my hips so tight. These are excellent stretches!

(via peanutbuttarunna)

wakeuphealthy:

Side plank with arm sweep
Lie on right side, right leg bent, left one extended. Prop yourself up on right elbow.
Hold dumbbell in left hand with arm extended in front of you, weight near (but not touching) floor. Squeeze shoulder blades and raise dumbbell in an arc toward ceiling.
Slowly lower arm while holding plank for all reps. Do 12 to 15 reps on each side.

Make It Harder: Extend both legs, ankles crossed so left foot is in front of right (inset).

Read more: http://www.prevention.com/fitness/strength-training/fat-burning-workout-routines-trouble-spots#ixzz1wTQRQwMp

(via tosee-her-abs)

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(Source: lightandstrong, via tosee-her-abs)

(Source: tinyoyster, via sweet-healthy-bliss)

Selling my iPhone 4 for AT&T

Wondering if any fitblrs want to purchase it before I put it on Craigslist.

It’s a black 16gig iPhone 4 for AT&T, so it does NOT have Siri, sorry :p

Slight scratch on the front.

Works fine, I upgraded to the 4s back in November.

$230 ((lowest on Craigslist in my area)) plus shipping.

I’ll post a photo tonight of the phone if anyone is interested in purchasing it.

*ETA*

The only form of payment I’ll take is credit cards using my Square account. I hate PayPal with such a passion. I use Square to run my photo business and it’s amazing.