realslimlady:

SQUATS FOR BEGINNERS:

STEP 1. While holding two dumbbells by your side at arm’s length, keep your feet roughly a shoulder width apart and pull your shoulder blades back.

STEP 2. Slowly bend your knees and lower your body. Stop when you find that your thighs are parallel to the floor.

STEP 3. It is important to keep your knees from moving forward past your toes and have your lower back in its natural arched alignment. Slowly return to the starting position in the same manner.

(via vegfreak)

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(Source: jessicabigornia, via tumblrgym)

beatforbeat:

I never feel like I’m doing squats right, mainly because I have terribly tight hamstrings, so this is good.

(Source: dropit-now)

(Source: fuckyeahhealthyeating, via tinylemon-deactivated20130519)

(Source: healthemily, via happy-healthy-and-whole)

Starting Monday or Tuesday…

I’m going to start plugging my phone AWAY from the bed. My phone is my alarm and I always hit snooze until the last possible second and I need to work out in the mornings now.

I would start tomorrow but I have to go to work, leave early for Disney World for another engagement session, then I’m hanging out at the parks late at night with the first couple who’s engagement session I shot there (they are there for a family vacation), Saturday I have to wake up super early to have my dad help me move all my stuff to my boyfriends place and afterwards I have a long day of photography at the Ringling Museum in Sarasota followed by a 2 hour photo review and photoshop lesson with my second shooter, and on Sunday I have to wake up before the god damn sun so we can leave at 6am to head up to Rainbow River for the day.

Monday morning I might not be able to function but I’m gonna try :p

Tuesday I absolutely must start.

Nervoussss

Currently sitting outside of a Panera, waiting to meet with 2 owners of a wedding event company to see if I’m a good match for one of their clients. My heart is in my throat, I’ve never worked with wedding coordinators before

But after this, I’m off to the UPS warehouse to pick up my CANON 5D MARK II!!!!!!!!!!! Ahhhhh!!!!! It’s finally mine after years of waiting! Im out $2,000 but whatever!

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noexcuses101:

Never give up. Success is just around the corner so give it one more shot. That might just be the one that takes!

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shut-up-and-sweat:

perfect

(Source: smasheton, via gyminthepm)

Coming to Tumblr was probably one of the best things for me. It was like seeing a whole new group of people that have the same state of mind as you. And that’s why I appreciate all of the people I’m following, and all of my followers. Thank you.

couldyoustaythistime:

sleeping-with-sirens-and-squidgy:

THIS ^

Never not reblog

(Source: , via throughfitnessandinhealth)